The Studio Experience, Redefined

Our Business - A 100% Canadian independent studio. No franchises, no chains. Our studio thrives on community, connection, and YOU. Since 2016, we've grown for the people who show up, not for a boardroom of suits somewhere. We have the freedom to flow, be authentic, and evolve together - always with heart, always with purpose because we understand that being a small independent business means that we depend on each other. We are aware of the symbiotic flow between the studio and it's community, between the teachers and the people who arrive, show up and commit. The

Our Philosophy - No heat. Because in traditional Yoga, true tapas comes from within - fiery discipline, focus and personal growth. No mirrors. Because we're about the internal journey. Here, we release and transform what no longer serves, drop judgements, expectations, and explore the full spectrum of Self through ancient and modern practices, teachings and wisdom.

Our people - Simple humans. Real people. Real community. Our passionate, eclectic and experienced team shows up every day to teach, support and celebrate you. And our community? Inspired. Dedicated. Inclusive. This is the studio experience and practice that is rooted, elevated. We guide, you rise.

Our Space - Our renovated 2000 sq.ft. serene space features wood floors, high ceilings, large windows, integrated sound, central air, and air purifier. Free shared parking is located at the front of the building.

Our Sessions - Yoga, Meditation, Healing Arts, Pilates (Mat, Small Apparatus), Barre, Workshops, Events and Trainings. Coming in 2026 - Pilates Reformer.

Answer The Call To Evolve

Our Sakalya Yoga Teacher Trainings and workshops are Yoga Alliance-registered and led by seasoned teachers.

• Sakalya Yoga Teacher Training – 200 Hour (RYS200)
• Sakalya Yoga Teacher Training – 300 Hour (RYS300)
• Sakalya Yin Yoga Training – 50 Hour (YACEP)
• Sakalya Yoga Nidra Training – 50 Hour (YACEP) Sakalya Yoga Mudras | 3-Part Study – 15 Hour (YACEP)

Sakalya is a Sanskrit word meaning holistic.

Sakalya Yoga trainings and workshops are quite unique, inviting practitioners and students to experience and explore the deeper dimensions of Yoga through our complete, intensive programs that create the necessary environment and atmosphere for those sincerely walking the path of Yoga.

Sakalya Yoga blends timeless Yogic techniques from the time of the Vedas, with dynamic modern practices. Each training is intensive, undiluted, unfiltered, designed to guide practitioners on a path toward Self-Awakening, Self-Empowerment, and Self-Realization.

Whether practitioners are seeking to teach Yoga, or simply to deepen their knowledge and practice, the opportunity is here to transform and evolve with the Sakalya School of Yoga.

Join us as we immerse ourselves in the techniques, technologies and wisdom of the ancients, expanding into the heart of Yoga.

Explore more details by clicking the link below, and take the next step.

Click here for more details

This Is Reformer Pilates, Refined

At Crystal Tree Yoga, we believe Pilates is more than a form of physical exercise - it’s a holistic experience. We strip Pilates back to what matters: smart movement, sharp focus, and results you can truly feel.

Here, you’re not just a number, another body on a reformer. You’re a story in motion and we’re here to help you write it in mindful movement, strength, alignment, flexibility, and ease.

Coming in 2026, our boutique Pilates reformer studio is intentionally intimate, offering small group classes of no more than four clients, allowing us to keep the experience personal, and the coaching dialed in.

This micro-class model ensures that our eyes are on you, and allows for a more hands on approach, personalized instruction and adjustments, and programming that feels curated rather than crowded.

Every session is crafted to help you get the most out of the reformer - safely, effectively and always with a touch of fun!

Whether you’re stepping onto a reformer for the first time or deepening a long term practice, Crystal Tree Yoga is your space to move with intent and feel extraordinary in your body.

Our main Pilates Reformer offering is a 4 week set series with pricing for non-members and for AutoPay members.

Prefer one-on-one or private small group session for 2, 3 or 4 ?  We offer private sessions where we design and deliver specific programming built around your goals, and fully tailored to meet you exactly where you are, to lead you on a journey to your full potential.